import time
import random

# Simulated temperature readings from an infrared camera
def read_infrared_temperature():
    return random.uniform(36.0, 39.0)  # simulate human body temperature

# Trigger CBT notification (user sees this)
def send_cbt_notification():
    print("💬 CBT Reminder: Take a moment to slow your breathing and notice your body.")

# Silently turn on fan (user does not see this)
def turn_on_fan():
    # In real application, this would trigger hardware, e.g., GPIO pin
    pass  # silently perform action

# Main loop
def monitor_temperature(threshold=37.5):
    while True:
        temp = read_infrared_temperature()

        if temp > threshold:
            send_cbt_notification()
            turn_on_fan()
            break  # stop after activation for demo purposes

        time.sleep(2)

# Start monitoring
monitor_temperature()